Premium Kashmiri Walnut Kernels
Savor the rich Himalayan flavors with MidAura's Kashmiri Walnuts. Pure indulgence in every bite.
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About Premium Kashmiri Walnut Kernels
Sourced from the pristine valleys of Kashmir at altitudes above 5,000 feet, our Kashmiri Walnut Kernels are celebrated for their exceptionally rich, buttery flavour and creamy texture. The unique microclimate of the Kashmir Valley — cool summers, cold winters, and mineral-rich glacial soil — produces walnuts that are distinctly superior in taste and nutrition.
Nutritional Highlights
Each 28g serving delivers 185 calories, 4g protein, 18g healthy fats (primarily omega-3 ALA), and 2g dietary fibre. Among the richest plant-based sources of omega-3 fatty acids — approximately 2.5g of ALA per serving.
Health Benefits
- Supports brain health and cognitive function via omega-3 fatty acids
- Rich in antioxidants including vitamin E, melatonin, and ellagic acid
- May reduce LDL cholesterol and support cardiovascular health
- Contains polyphenols that support gut microbiome diversity
Origin & Sourcing
Handpicked from orchards in Kupwara and Baramulla districts, where walnut cultivation has been practiced for over 400 years. Cold-processed to preserve natural oils and fresh-seal packaged immediately after shelling.
| Origin | Kashmir, India |
| Shelf life | 6 months from packaging date |
| Storage | Store in an airtight container in a cool, dry place or refrigerate for extended freshness. |
| GST rate | 5% (included in price) |
| SKU · 250G | KasWal250gP1 |
| SKU · 1KG | kw1000 |
| SKU · Pack of 2 x 250g (500g) | kwpk500 |
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